"The moment before you think you can't, comes the self realization that YOU CAN. Don't underestimate...OVER DELIVER!" Rx Star
I say this to say, whatever your "remarkable feat," go for it. Embrace it with no regrets. Go for it. Is it one push up? Is it 50 push ups? Is it running 3 miles? Is it running to then end of your driveway? Is it starting your day with a good attitude? Is is deciding to start a journey you've been afraid to start? Whatever your "underestimating" is, just begin. You are always stronger than you think!!
I don't look at that picture and think that I have arrived. I look at that picture and see what I have accomplished to this point, and...that I am a work in progress. PROGRESS..."to move forward in space or time."
We all have a starting point and a finish line. But, today...enjoy the journey. Do what you can and make progress. Move forward. Move through what you thought you could do. DO IT!! Don't underestimate...Over deliver!!!
hugs and peace from one tough mother :)
My work out today...
50 box jumps, 20 inch box
50 jumping pull-ups
50 kettle bell swings, 36lbs
50 walking lunges
50 knees to elbows
50 push press, 25lbs
50 back extensions
50 wall ball shots, 14lb ball